There are few things more important than the air that you breathe, and obviously you want that air to be of the highest possible quality. Fortunately, there are many things that you can do to improve your home's indoor air quality and to ensure that the air you breathe is clean and clear.

Vacuum Regularly

One of the most important things you can do to improve air quality is to vacuum regularly. Air quality is greatly reduced by dust, dirt, hair, pet dander, and chemical particles from things like cleaning products.

Don't just choose any vacuum though. To truly get all of that gook out of your carpets, off your floors, and out of the air, choose a strong, high quality vacuum with an even stronger filter. You should vacuum at least once a week and even more frequently if you have children or pets.

Smoke Outside

Smoking is bad for your health, and, thanks to second hand smoke, it's also bad for the health of everyone around you. Not only does smoking do a number on the lungs when the actual smoking is occurring, but the particles and chemicals it leaves behind in the air are also unhealthy.

The best solution to avoid polluting the air with tobacco fumes is to stop smoking. If you're not quite ready for that just yet, do yourself and your family members a big favor by choosing to smoke outdoors.

Use Natural Cleaning Products

While some cleaning products might make the air smell better, they don't necessarily make it healthier for you to breathe! To avoid releasing dangerous vapors and toxins into the air, always buy high quality cleaning products. Aim for products that don't come in aerosol cans and that aren't artificially scented.

One of the best things you can do for yourself and your family is to purchase all natural cleaning products, which can typically be found down specialty aisles at the regular grocery store or at health and natural living stores.

Make Use of Your Mop

While it can be tempting to just vacuum and be done with cleaning for the day, mopping is equally important for improved air quality. Take a mop to hardwood floors after you vacuum to pick up any lingering dust, dirt, and bacteria.

As you can see, most of these tips benefit you in more ways than one, but there really is nothing more important than breathing fresh, clean air every day. So, go that extra mile to make clean air a given in your home. Always make sure to keep your AC in good shape, too, by working with an air conditioner repair technician a couple times a year. They will check the filters and clear the ducts to make sure your air is clean and healthy.